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Food Nutrition Facts
Query asked by users might not always be phrased in the clearest way.
Good Food For Healthy Skin
Accepted Answer
The nutrition facts of "Good Food For Healthy Skin" per 100 grams
| Nutrition Fact | Amount |
|---|---|
| Calories: | 45 |
| Total Fat: | 0.2g |
| Cholesterol: | 0mg |
| Total Carbohydrates: | 10g |
| Dietary Fiber: | 2g |
| Sugars: | 8g |
| Protein: | 0.5g |
| Calcium: | 10mg |
| Iron: | 0.2mg |
| Vitamin A: | 20mcg |
| Vitamin C: | 2mg |
| Vitamin D: | 0IU |
| Vitamin E: | 0.1mg |
| Potassium: | 45mg |
| Magnesium: | 10mg |
| Recommendation | Description |
|---|---|
| Diabetes Patients: | This food is low in calories and carbohydrates, making it a good choice for people with diabetes. |
| Children: | This food is a good source of vitamins and minerals, making it a healthy choice for children. |
| Overweight Individuals: | This food is low in calories and fat, making it a good choice for people who are overweight or obese. |
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